If you’re being shadowbaned, continue posting but reduce your usual posting volume.
One way to confirm a shadowban if most of your views are coming exclusively from followers rather than a broader audience. Instead of deleting content, privatize it to avoid further penalties.
Account will take anywhere from 24 hours to 2 weeks to recover, and consistent posting is essential to restoring normal viewership.
For newer accounts, starting fresh may be the better option if recovery proves difficult.
During the recovery period, ensure you’re using only one account per device to avoid further complications.